BURNOUT PREVENTION

Learn to recognize the early warning signs of professional burnout, understand workplace stress, and develop practical strategies to support employee well-being and foster a healthier work environment.

Upcoming Training

Nov. 28 - Nov 29
2 Days
Training hours: 7 hours of interactive learning
Location: Arthurs Aghveran Resort
Trainer: Mary Sarikyan

Register now

2 days

Training Duration

7 hours

Interactive learning

Arthurs Aghveran Resort

Location

Armenian

Training Language

By joining this program, you will:

Understand burnout and learn to recognize its early warning signs.
Distinguish professional burnout from ordinary fatigue and understand how it develops.
Identify workplace stressors and understand how job demands and available resources affect employee energy, motivation, and well-being.
Explore three essential psychological resources: mindfulness, self-compassion, and awareness of meaning and values.

Practice techniques for self-regulation, psychological recovery, and more mindful decision-making in stressful situations.
Develop supportive communication skills to engage with overworked employees, listen without judgment, ask helpful questions, and explore possible next steps.
Apply practical strategies to your daily work and contribute to a healthier workplace culture built on effective communication and mutual support.

What You Will Gain

Practical Burnout Prevention Strategies

Early Recognition of Burnout Warning Signs

Stress Management and Self-Regulation Techniques

Psychological Well-Being Tools

Supportive Communication Skills

Practical Approaches to Fostering a Healthier Work Environment

Who Should Attend

HR and People & Culture professionals

Team leaders and department heads

Company executives and organizational leaders

Professionals responsible for employee development and well-being

Training Topics

Understanding Burnout and Recognizing Early Warning Signs.

Dentifying Workplace Stressors, Job Demands, and Available Resources.

Psychological Resources for Well-Being: Mindfulness, Self-Compassion, and Meaning & Values.

Practical Techniques for Stress Management, Self-Regulation, and Psychological Recovery.

Supportive Communication: How to Approach and Support Overworked Employees.

Translating Knowledge into Action: Applying Burnout Prevention Strategies in Everyday Work and Building a Supportive Team Environment.

Meet Your Trainer

Mary Sarikyan

– Founder of Inner Science Lab
– Certified coach with over 3,000 hours of coaching experience
– Positive psychology expert with international certifications from Berkeley and Yale
– Author of four books on psychological well-being and personal development
– Author of research on burnout prevention, with findings presented at international conferences

Register now

Registration Options

The participation fee includes accommodation and meals.

EARLY BIRD

Available until November 6

96.000AMD per month

Register Early

STANDARD REGISTRATION

Available until November 20

116.000AMD per month

Reserve Your Seat

Ready to Join?

Register today and take the first step toward preventing professional burnout. Complete the registration form to reserve your place in the program. If you have any questions before registering, our team will be happy to assist you.

register